SUNDAY 31st may

16:30 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are exploring the practice of gratitude - slowing down enough to notice what is already here.

As spring moves into the fullness of summer, we take time to reconnect with the simple moments, sensations, and connections that nourish us.

Through somatic moments, Yoga Nidra, and sound, we soften out of autopilot and return to the body. We are creating space to appreciate what is present within and around us.

An evening to rest, receive, and reconnect to the quiet fullness of this season.

Join Elisha from ROSE & HERB and Katy at alchemy_space for a relaxed and creative evening of candle making, movement, and spring-inspired ritual.

During this hands-on workshop, Elisha will guide you step-by-step through the process of creating your own natural soy wax candle. You’ll choose from a beautiful range of spring-inspired fragrances — from fresh florals to uplifting citrus notes — and craft a candle that captures the feeling of the season.

With gentle yoga woven into the evening by Katy, this is a chance to slow down, get creative, and enjoy a warm, welcoming space. Perfect for coming with a friend or trying something new on your own.

with Darren + SoberLeaf

FRIDAY JUNE 12TH

19:00 (90 MINS)

£25

A guided Pilates session designed to build strength, improve mobility, and release tension — followed by a calm, restorative tea experience.

This session blends movement and stillness, using botanical cold brew teas to support hydration, recovery and nervous system reset.

with Amy

FRIDAY 26TH JUNE

£30 (members 10% off)

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Claire + Katy

SATURDAY 13TH JUNE

14:00 (2HRS)

£80 per couple

The Birth Prep Toolbox: Empowering mothers and birthing partners for labour This workshop supports confidence, comfort, and connection during birth, recognising the role each plays in the wellbeing of mother, partner, and baby. Birth Prep Partner Workshop (2nd & 3rd Trimester) This 2-hour Birth Prep Partner Workshop is designed to empower both the mother and her birthing partner with practical, physiology-based tools to support labour and birth. The workshop focuses on how the body works in labour and how movement, breathing, touch, and acupressure can support comfort, hormonal flow, and effective labour progress. Partners learn how and when to offer support, so they can feel confident, useful, and actively involved.

with Mel

FRIDAY 19TH JUNE

19:30 (120 MINS)

£30

with Tanya + Charlotte

THURSDAY 25TH JUNE

14:00 (90 min)

£25

Soothe and Sound cocoon Join us in this gentle space for mamas and babies to rest and be held, offering yin yoga, a soothing sound bath, and opportunities to connect and reflect. After experiencing restorative movement and rest, we will close with nourishing tea and refreshments, along with a nurturing take-home goodie bag. You are invited to settle in with your baby and simply arrive as you are, to be supported in the reality of motherhood, with space to feed, rock, rest, connect and breathe. Together, we’ll create a calm and welcoming atmosphere where both mother and baby can feel soothed, nurtured and held in community.

with Amy

Friday 17th July

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Lauren (Punch + Fury)

TUESDAY 7TH JULY

19:00 (120)

£30

We’re welcoming local SW16 abstract artist Punch + Fury — whose work you may have already seen on display at the Studio — for a special workshop using alcohol inks - a fluid, expressive medium perfect for letting go and embracing creative freedom. This 2-hour session will blend mindful practice with vibrant, intuitive painting.

with Amy

Friday 21st August

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.