with Tanya + Charlotte

THURSDAY 24th Sept

10:30 (90 min)

£25

Soothe and Sound cocoon Join us in this gentle space for mamas and babies to rest and be held, offering yin yoga, a soothing sound bath, and opportunities to connect and reflect. After experiencing restorative movement and rest, we will close with nourishing tea and refreshments, along with a nurturing take-home goodie bag. You are invited to settle in with your baby and simply arrive as you are, to be supported in the reality of motherhood, with space to feed, rock, rest, connect and breathe. Together, we’ll create a calm and welcoming atmosphere where both mother and baby can feel soothed, nurtured and held in community.

with Amy

SUN 27TH SEPT

16:30 (90 mins)

£30

Sacred Rest - a sanctuary of softness, gently held each month by Amy Gallimore.

In a world that asks us to constantly do, Sacred Rest is an invitation to simply be.

Over 90 deeply restorative minutes, you'll be gently guided out of overdoing and into true rest. Through somatic moments, Yoga Nidra, and a dreamscape sound journey, your nervous system is invited to soften, settle, and remember what ease feels like.

Together we explore what rest feels like in your body, unfurl into stillness, and softly reconnect to your own rhythm.

with Amy

Monthly FRI 19:00 23rd October

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

Empowering mothers and birthing partners for labour

Date: Saturday 31 Oct 2026
Time: 12:30–14:30 PM
Location: alchemy_space, SW6 5NP
Teachers: Claire King + Katy Bateman
Duration: 2 hours

A practical, physiology-based workshop designed to support confidence, comfort, and connection during labour and birth. Learn how the body works in labour and explore tools that help support hormonal flow and labour progress, including movement, breathing, touch, and acupressure. Partners learn how and when to offer support so they can feel confident, useful, and actively involved.

Cost:

Early bird: £75 per couple (ends 16 Sept 2026)

Standard: £80 per couple

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.

with Amy

Monthly FRI 19:00 / SUN 16:30 (TBC)

19:00 (90 mins)

£30

Join us for our monthly Sacred Rest offering. A sanctuary of stillness, gently held by Amy Gallimore. This deeply restorative session is designed to calm the nervous system as we explore the sacredness of rest. Themed differently each month to shift and change with the seasons.

This month we are creating space. Our themes are opening, clearing, and welcoming what is ready to arrive.

An evening to feel lighter, clearer, and open to what is ahead.